HARNESS THE POWER OF THE FULLMOON
The full moon is a time of magic, reflection, and renewal. 🌕 It invites us to pause, take stock, and align our energy with our intentions. This luminous phase of the lunar cycle offers a unique opportunity to let go of what no longer serves us and make space for new possibilities.
Whether you’re looking to deepen your spiritual practice, find clarity, or simply reconnect with yourself, a full moon ritual can help you tap into the moon’s transformative energy.
TIPS FOR YOUR FULLMOON RITUAL 🌕
Journaling
Writing during the full moon helps bring clarity to your thoughts and emotions. Here are some questions to guide your journaling:
- What am I ready to release?
- What do I want to make space for in my life?
- What intentions will help me move closer to my goals?
Breathwork & Meditation
Calm your mind and connect with your inner self through breathwork and meditation. Try this simple breathing technique:
- Inhale for 4 counts, hold for 4 counts, and exhale for 6 counts.
As you breathe, visualize the moonlight cleansing and energizing your body and mind.
Energy Cleansing
Clear your space of stagnant energy by burning sage, palo santo, or incense. Walk around your room or home with the smoke, focusing on releasing negative energy and inviting positivity.
Selfcare
This is your time to nurture yourself. Take a relaxing bath with sea salt and essential oils, practice gentle yoga, or simply sit under the moonlight. Let this ritual be an act of love for yourself.
reflective questions for the fullmoon practice 🌕
Here are some prompts to guide your thoughts and intentions during the full moon:
- What habits or beliefs no longer serve me?
- What am I most grateful for at this moment?
- How can I welcome more abundance and joy into my life?
- What steps can I take to realign with my goals?
- What does balance look like for me, and how can I create it?
“When the moon is full, it’s time to empty yourself of what no longer serves you and make space for what truly matters.”